We run sessions on:

(all sessions are 45 minutes in length)

 

Mondays

FIT & Mini FIT 9.15am

Langton Green Pavilion

Tuesdays

FIT  6.30am (Adult only)

Tunbridge Wells Lower Common March – Oct / Langton Green Village Hall Nov – Feb

FIT Pilates 7.45pm (Adult only)

Speldhurst Village Hall

Wednesdays

FIT & Baby FIT 9.15am

Langton Green Pavilion

Sweat & Shape FIT Pilates 7.30pm (Adult only)

The Kingdom Penshurst

Thursdays

Group Personal Training 6.15pm

We will be offering 6 week blocks of group PT sessions. Our aim is to make Personal Training more affordable with the fun, social aspect of FIT sessions. These sessions will be for beginners & more advanced exercises. All sessions will include body weight exercise as well as new & exciting equipment.

If you sign up we will set individual and group goals for the 6 weeks and work on these each week. Each session will last 1 hour. The first 6 week block will start on Thursday 7th March. These sessions will be run at an additional cost to your regular FIT Membership and are run on a first come, first served basis with a max of 8 people per 6 week block.

£60 per person or £100 for couples for 6 weeks. Located at Ashurst Recreation Ground.

Fridays

Rise FIT Pilates 6.30am and 7.30am (Adult only)

The Kingdom Penshurst

Saturdays

FIT & Mini FIT 8am

Tunbridge Wells Lower Common March – Oct

Langton Green Pavilion Nov – Feb

Sundays

Last Sunday of every Month 9am

Walking for fitness is so beneficial for your health, our bodies require a range of movement patterns and exercise intensities to remain healthy and in good shape.

A few benefits of walking:

  • Improve fitness & burn calories
  • Improve your mental health
  • Exercise and socialise
  • Visit new places
  • Get outside in nature
  • Reduces stress

On the last Sunday of every month at 9am we will meet in a different location to go for a FIT Family Walk. Put on your wellies or walking shoes, bring the kids, the scooters, bikes, the dog. And join us to keep fit in a new fun and social way. We’ll even bring coffee!