family inspired training

Two female personal trainers smiling together in their fitness uniform set against a outdoor background

we are Lucy & Rosie; personal trainers based in tunbridge wells, kent.

our goal is to help you; move more, eat well & be happy!

We offer group classes and personal training in & around tunbridge wells. plus virtual training too.

Bodyweight, Strength training, Pilates, Running and more.

here at family inspired training we are a community of people who love to exercise. we help you to feel better, stay focused, increase energy and feel confident.

  • female personal trainer demonstrating an exercise to an outdoor fitness class

    Bootcamp classes

    45 Minute Group Fitness Classes for all abilities to keep you motivated and accountable. Every class is different & fresh for variety and fun.

  • male wearing fitness kit and holding a kettlebell overhead at an outdoor personal training session

    Personal Training

    Individual and small group PT sessions that are designed to work every major muscle group and help you achieve results you are proud of. Available at Home, Outdoors or in the Gym.

  • three women wearing workout clothes lying in childs pose on their exercise mats in a pilates class

    Pilates Classes

    30 Minute Online Dynamic Pilates classes to build strength, flexibility and a solid core plus in person weekend classes & events.

  • women following an online pilates workout from home, she has her hair tied up and is stretching on her yoga mat

    Free YouTube Workouts

    Over 100+ YouTube workouts to choose from. Quick & convenient workouts to target your total body.

β€œFit is vital to me and my family on so many levels! Not only do Lucy and Rosie provide fresh and exciting workouts each week, the community they have built is amazing! We have made so many friends and look forward to the classes each week.”

β€” Sarah Lilly.

What People Are Saying

 

β€œI love that Lucy and Rosie are committed to improving our health and fitness and never focus on size or appearance. Their approach is so positive and refreshing. Highly highly recommended!”

- Louisa Macpherson

 

β€œI love FIT and would be lost without the sessions. Lucy and Rosie are so positive and happy and it really is catching! They are so thorough and every session is clearly very well thought out and they’re never the same. I love the variety and I love leaving a session feeling like I’ve been worked hard.”

β€” Lizzie shorter

β€œI love the variety of exercises that go into Lucy and Rosie’s sessions. Every one of them feels like it’s been meticulously planned and you never get the same thing twice. The children adore the mini fit sessions and it’s a brilliant way to keep fit and lose some weight.”

β€” Alex Hyrniewicz

 

β€œI have been having at home and online zoom personal training sessions with family inspired training for 3 months now and absolutely love it! It is so convenient & personalised. i’m 31 weeks pregnant so everything has been tailored to suit my changing body & energy levels. feeling so much better in mind & body!”

β€” Morgan scott-murch

two females, sisters, doing a piggy back with big smiles on their faces

A Constant Source of Motivation

Think of us as your personal cheering section, helping you find the strength you didn’t know you had. We are all about positive reinforcement.

We want you to achieve your goals & make exercise a part of your life that you couldn’t live without.

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Get in touch

 

Follow our journey…