The faces behind Family Inspired Training

For many people starting your fitness journey can be intimidating. Getting a personal trainer to come to your home or meeting them for the first time in a gym space can be daunting.

but it doesn’t have to be.

We are Lucy & Rosie; Sisters who live & work in Tunbridge wells as personal trainers.

We are here to put your mind at ease that not all personal trainers live off chicken & broccoli or only care about burpees & bicep curls!

We are just ‘normal’ girls who love fitness & want to spread that passion with as many people as possible.

Lucy

“I’m Lucy, 33, Rosie & I grew up in Jersey, C.I. Before moving to the uk to complete my degree in Drama and Theatre Studies at the University of Kent.

After graduating I moved to London & got a temp job selling solar panels in a hideous office block in Wembley 😂 & I also worked for HSBC for several years.

It turns out muddy bootcamps & barbells were more my calling. I’ve now coached fitness classes & personal training since 2016. I love helping people realise their potential & become more confident through strength & fitness.

Other than fitness my favourite things are family, food (cheese is my no.1), reading & music. I love making playlists for our fitness sessions & I’m partial to a bit of car karaoke, belting out musicals or Disney is my specialty!”

QUALIFICATIONS

rosie

“I’m Rosie, 29, after travelling Southeast Asia & Australia for a year I joined Lucy and started fitness coaching in 2018.

I graduated with a degree in Fine Art & whilst I loved creating masterpieces 😂 while travelling I quickly discovered that meeting new people, sharing a passion and keeping life constantly varied and high energy was super important to me.

I wanted to be part of a community that was fun, inspiring and helped people. It was a no brainer making the decision to join the team and work with Lucy. it makes me extremely happy to see our FIT-sters moving more, getting stronger and having a great time!

Other than fitness, I love listening to Lucy Spraggan’s Music and force Lucy to dance around the kitchen to her daily 😂 I’ve reignited my joy for tap dancing & I’m terrified of any sort of adrenaline inducing ride or attraction 🫣

Qualifications.